Greek Yogurt!!

I was worried that being lactose intolerant, I couldn't have my Greek yogurt anymore. However, according to this website and others I have looked at, Greek yogurt contains half of the lactose that regular yogurt contains, making it safer for me to eat. This also explains why when I usually eat Greek yogurt, it doesn't hurt my stomach. Lactose intolerant people can sometimes handle small doses of lactose.

Greek Yogurt for Lactose Intolerant People